In consultations, I'll be working with you one to one, to help you understand:
your body and mental constitution
what you should be doing to remain healthy
what may be required to treat specific symptoms
Consultations can be done in English, French and German, either online or in person in Zurich.
In my workshops, I am offering to "deep-dive" into selected topics to enable participants to grasp the key concepts of Ayurveda in a practical and accessible way.
My workshops are usually engaging different senses through the inclusion of meditation, chanting, cooking, painting and more.
I am also offering workshops for children (starting the age of 7), where we are exploring the ayurvedic principles through storytelling and play.
Workshops are mainly done in person, and can be held in English, French and German.
Most of them currently take place in Switzerland, but please get in touch if you are interested in a different region.
The knowledge resources are intended for individuals wanting to master the fundamental principles of Ayurveda, to apply them into their daily life and unlock their self-healing power.
The ayurvedic approach to health and longevity is extremely practical and offers universal tools which can be adopted by everyone, regardless of their culture and background. But it does require a significant mindset shift on how we perceive health, sickness and life overall.
I therefore invite you to dive into this ancient treasure of wisdom, to (re)discover who you truly are - body, mind and soul.
I promise that you'll enjoy the journey just as much as the destination!
Note: Most knowledge resources are provided in English.